Meditation Made Easy- Guided meditation
Sun, Apr 13
|The Intuitive Balance
Here we’ll make meditation easy with a guided meditation designed to bring you into a meditative state regardless of how active your brain is.
Time & Location
Apr 13, 2025, 5:00 PM – 6:30 PM
The Intuitive Balance, 176 E Rhine St, Elkhart Lake, WI 53020, USA
About the event
Meditation can be challenging, especially following the new age direction, ‘your mind must be clear and empty’. That is not the case for beginning meditation and we will make it easy by intentionally engaging your brain through the meditative process in a technique called guided meditation. Guided meditation is where I will be giving you constant queues and verbal directions during the meditation so that you can create a picture and direction in your mind while your body relaxes into your meditative flow.
This Meditation will go through a few different avenues- showing your greatest potential, finding peace, ease and joy, and finding direction.
Come to the class with an open mind, a notebook and silenced electronics.